Clintonville Multiple Sclerosis
Support Group

Past Meeting Dates, Topics, & Notes

This page is a listing of our past meetings, and any notes, or other information that was handed out.

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June meeting Tuesday June 16, 2015
Mood & Cognition in MS

Resources we used at the meetin

Supporting PDF book & Video

May meeting Friday May 15, 2015

Shall we affiliate with the MS Foundation?

April meeting Friday April 17, 2015
Spring Cleaning - Basically open discussion

March meeting Friday March 20, 2015
Dealing with moving the clocks ahead & Spring weather change effects

February meeting Friday Feb 20, 2015
Dealing with the cold
Moved to a future meeting
It was too cold and snowy for people to show up

January meeting Friday Jan 16, 2015

Guest Speaker: Laura Popelar, CNP
Topic: Bowel and Bladder Function in Patients with MS

December meeting Friday Dec 19, 2014
Dealing with the long winter nights

November meeting Friday Nov 21, 2014

October meeting Friday Oct 17, 2014
Our Topic is Yoga and MS.
The guest speaker is Jennifer Gebhart who is an instructor at Yoga On High
Jennifer Gebhart teaches Yoga classes specifically for persons with MS.


Benefits of Yoga







May Reduce pain

Increased Breath Capacity

Lower Blood Pressure

Lower Heart Rate

Overall Feeling of Well Being

Suggested Resources:

Book: Yoga and Multiple Scleroesis by Lorren Fishmen, MD and Eric Small
(If you are member of the Columbus Public Library, they have this book for checkout)

MS DVD: Yoga for Multiple Sclerosis by Jennifer Gebhart and Chuck Burmeister available at Click Here

Yoga Minutes: by Yoga Chuck Click Here

Eric Small's website and story with MS Click Here

Class for MS specific yoga, and non MS specific yoga
Yoga On High
1081 North High Street (Short North)
614 291-4444

MS Specific Yoga Classes are held on
Mondays 4:00pm - 5:15pm
Saturdays 12:30pm - 2:00pm